Complex PTSD & Resting In Stillness

It took the death of my father to free me from a lifetime of emotional abuse as the daughter of a narcissistic mother. To open my eyes and swim away. To save myself from drowning. At first, I experienced one of those ‘pink cloud’ periods. Out of her sphere of influence, I was liberated. Powerful. …

brain zaps

When I first started this blog back in 2008, stories about brain zaps were few and far between and little research was available on the phenomenon.  It was difficult to find any information save for comments on message boards from people who were discontinuing medications like SSRIs, SNRIs, benzodiozepines, or Adderall. Scientists have come a …