1. Reduce no more than 37.5 each time and stay at any new level for 2 weeks. 2. Or alternate 112.5 and 75 every other day for a week or two and then go to 75. 3. Then stay at 75 for a week or two. 4. Then reduce to 37.5 for two weeks (again […]
March 13, 2012 Stomach problems continue. Being a vegetarian makes it very challenging to find anything to eat which does not result in severe stomach upset. Using Advil to combat Flu like symptoms. Sleep problems have me increasing Klonopin again. Taking GABA, sameE, vitamin D, and lithate. Irritability. Exhaustion and fatigue. Mood swings.
March 2012. Tomorrow begins week two of the next Effexor cutback from starting point of 150mg in January. which began in January @150. We have added samE, folic acid, lithate, (searching for celery root). Working with an osteopath. Considering LEM. Yoga 4x a week. Cardio a few times a week. Meditation. Looking for mindful meditation […]
Even now, six years after leaving home, I return here with my old ‘new’ dogs, Stella and Macaroni. We sit and watch as the tide moves into the Lagoon, and I remember hundreds of walks along the shore with Gussie and Bobo; and Stella as a pup, how she would swim across the channel […]