The Aquarium

The spring evening settles around us as we keen, sailboats restless in our berths. We are trapped souls, our barren masts scratching skywards, pulsing, almost vibrating against the indignity of our nakedness. Waiting for the disguise of darkness to camouflage our wounds. We are still alive. ¬†We are the clinical trials which never took place, […]

the continuing 37.5 ..

I am stuck at 37.5. Sucked into Mindful Meditation for hours each night. Listening to tapes, attended Rick Hanson’s Lecture at Spirit Rock on the Neurology of Awakening … how to change your mind through mindful meditation. Ah, so much work…

37.5

March 2012. Tomorrow begins week two of the next Effexor cutback from starting point of 150mg in January. which began in January @150. We have added samE, folic acid, lithate, (searching for celery root). Working with an osteopath. Considering LEM. Yoga 4x a week. Cardio a few times a week. Meditation. Looking for mindful meditation […]

The Work

February, 2012 … Still, I’m on this journey lately. A journey back to the time before all hell broke loose in my psyche, ripping apart the integral bonds which had afforded me an admittedly shaky and vulnerable footing in ‘reality.’